Bathe in the sounds of healing frequencies—

…as they wash over you, and you sink into a deeper level of consciousness.

Downshift and relax as you are swept away, clearing and moving energy through your body, bringing you back to a vibrational state of harmony.

As a form of meditation, sound baths are an excellent way of releasing blocks, stress, and anxiety.

Take your relaxation to a new level, tune out to tune into a state of peace and calm.

Open yourself up, and surrender to the energy flowing through your body.

My custom sound healing experiences can help you to—

…live with a more clear, creative and joyful energy by…

Activating higher states of consciousness

Cleansing and balancing chakra energy centers

Releasing trapped emotions

Relieving insomnia

Relieving stress

Releasing energetic trauma

Supporting mental health and spiritual well being

Quieting an overactive mind

Stimulating your immune system,

Easing pain and tension

Promoting deep relaxation

Creating a calm and peaceful state of mind

Reminder: I am not a medical doctor. It’s important to talk with your doctor at the outset of any journey relating to your physical and mental health and well being. It is your responsibility to inform your doctor of changes to your health and wellness routines. Sound healing and yin yoga are practices that can support your overall well being as part of your overarching health and wellness regimen. It’s always a good idea to make an appointment with your doctor and team of medical professionals to establish a baseline and ensure you are on the same page.